How to Keep Your Immune System Strong

A robust immune system is crucial for preventing and fighting cancer. Our immune system plays a vital role in recognizing and eliminating abnormal cells before they can develop into tumors. Maintaining a healthy immune system can better protect the body from developing cancer.

Seafood is a powerhouse of immune-boosting nutrients, including vitamins A, C, and E, zinc, and selenium. These nutrients play essential roles in supporting the function of immune cells, enhancing their ability to detect and destroy cancer cells. Incorporating seafood into your diet can give your immune system the support it needs to keep cancer at bay.

Read about a Superfood here:  Norwegian Salmon: The Superfood

Join us for our event supporting Breast Cancer Support Services of Berks County on Thursday, October 19 from 6pm – 8pm.  Buy your tickets while they last: 


This event will include wine tasting, seafood tapas, desserts, specialty tea, a cooking demo, luxury auction, and a commemorative shirt. 100% of the auction proceeds go to BCSSB, which helps our local community members who are battling Breast Cancer.