Author Archives: Adelphia Seafood

Alternatives to Turkey this Thanksgiving

Thanksgiving doesn’t have to be all about turkey.  Here we will discuss some alternatives you may consider if you are tired of the same old bird! Salmon Wellington is an impressive dish that will make an impression with its rich flavor and high nutritional value. Here is a recipe we feel is worth noting: […]


FAQ Can seafood alone prevent cancer? While seafood offers potential benefits for cancer prevention, it is important to note that no single food can solely prevent cancer. A healthy and balanced diet, along with a lifestyle that includes regular exercise and avoiding tobacco and excessive alcohol consumption, is essential for reducing the risk of cancer. […]

How to Help Prevent Diseases by Eating Fish

Researchers have analyzed different types of seafood to see how they affect specific types of cancer. For instance, studies have highlighted the potential benefits of consuming fatty fish in reducing the risk of breast and colorectal cancer. Shellfish, such as shrimp and crab, have also shown promise in protecting against colorectal cancer. These findings indicate […]

Reduce Stress & Inflamation to Stay Well

Cancer development is often associated with oxidative stress, which occurs when an imbalance between harmful free radicals and the body’s antioxidant defenses is imbalanced. Antioxidants play a crucial role in neutralizing these free radicals, protecting our cells from damage, and reducing the risk of cancer. Seafood is a rich source of powerful antioxidants, such as […]