Seasoned Flounder Casserole
Ingredients
- 1 pound Flounder fillet
- 1 tbsp olive oil
- 2 tbsp lemon zest
Seasoning Mix:
- 1 ½ tsp white pepper
- ½ tsp cayenne pepper
- ½ tsp black pepper
- 1 tsp onion powder
- 1 tsp kosher salt
- 1 ½ tsp garlic powder
- ½ tsp ground mustard
- 1 ½ tsp dill weed dried
- 1 tbsp basil dried
- 1 ½ tsp parsley dried
Instructions
- Mix together seasoning ingredients. Try rubbing dried herbs (dill weed, basil, & parsley) between fingers to awaken flavors.
- Preheat oven to 350℉.
- Spray casserole dish with non-stick cooking spray.
- Place fish in casserole dish and drizzle with olive oil and seasoning mixture.
- Bake uncovered for 12-15 minutes or until fish flakes easily with fork.
- Sprinkle with lemon zest and enjoy!