Mediterranean Roast Fish & Vegetables

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Mediterranean Roast Fish & Vegetables

Print Recipe
Course Main Course
Cuisine Mediterranean

Ingredients

  • 1 ½ pound thick white fish:
  • > Haddock
  • > Boston Blue
  • > Halibut
  • 2 medium zucchini cut into wedges
  • 2 medium red onions cut into wedges
  • 3 medium tomatoes cut into wedges
  • ¼ cup kalamata olives pitted
  • 4 tbsp olive oil divided
  • 1 small clove garlic crushed
  • 1 tbsp lemon juice
  • 1 tbsp Dijon mustard
  • ½ cup flat leaf parsley roughly chopped

Instructions

  • Preheat the oven to 425℉.
  • Toss the zucchini, onion, tomato, and olives with 1 tbsp of the oil in a baking dish. Season with salt and fresh cracked pepper.
  • Place in the oven and bake for 25-30 minutes until tender and beginning to caramelize at the edges.
  • Place fish on flat surface and brush another tbsp of oil over fish. Sprinkle with salt and pepper.
  • Open the oven door and place fish fillets on top of vegetables. Cook about 8-10 minutes or until fish is done.
  • Whisk together garlic, lemon juice, mustard, and remaining oil to make a dressing.
  • Transfer fish & vegetables to dinner places and drizzle with the dressing. Garnish with chopped parsley.