Heart Healthy Soft Shell Crabs

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Heart Healthy Soft Shell Crabs

Print Recipe
Course Main Course
Cuisine American
Servings 4

Ingredients

  • 4 soft shell Crabs
  • vegetable oil
  • ¼ tsp salt
  • ¼ tsp pepper
  • 4 cups spinach leaves (or other lettuce if preferred)
  • 1 cup carrots shredded
  • 1 cup grapes halved
  • cup light poppy seed dressing

Instructions

  • Lightly coat crabs with vegetable oil. Season both sides with salt and pepper.
  • Preheat and grease grill.
  • Grill crabs on the backs for 4 minutes over medium high heat. Turn crabs and grill 4 additional minutes.
  • Divide spinach, carrots, and grapes on 4 plates. Place crabs on top. Drizzle with dressing.